The Shires

218 Wake Green Rd, Moseley/Hall Green border B13 9PQ

Set inside The Shires luxury retirement village is the second location for the Arden Wellness Hub.

Classes take place in the village hall conveniently located opposite the bistro and coffee shop.

Chair yoga for over 55s monthly membership £20.00

A specially discounted rate for anyone over the age of 55 who would like to participate in our chair yoga class. Each Thursday morning at 9.45am let Julie guide you through a chair yoga class. If you find getting up and down from the floor has stopped you from a yoga practice then this is the class for you.

Mixed Ability Pilates

Come join Hannah for mixed ability mat pilates.

Mondays @ 6.30pm-7.30pm

Saturdays @ 10.45am-11.45am

Introduce your brand

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Introduce your brand

Take a minute to write an introduction that is short, sweet, and to the point.