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See what’s coming up, check availability and reserve your spot directly below.

Our timetable covers the full range of functional movement at the hub: mat Pilates for strength and control, Hatha yoga with flow, yin and restorative yoga, yoga for men, and yoga nidra for deep rest — alongside breathwork and meditation sessions. Every class is taught in small groups at our Knowle studio, so you get real attention and sensible progressions whatever your level. New to Pilates? Start with a 1-2-1 induction and we’ll point you to the right class.